Track every lift. See every gain.
The free, offline-first gym tracker that logs your sets, visualizes muscle recovery in real time, and coaches you with AI insights — so every session moves you forward.
Everything in one app
Four systems that work off the same training history.
A coach that reads every set
FitTrackAI watches your effort and recovery in real time, then tells you exactly what to do next — heavier, lighter, or rest.
- Live overload & fatigue detection
- Weight and rep suggestions per set
- A plain-English summary of every session
Train fresh muscles, every time
A color-coded recovery map shows which muscle groups are ready and which still need rest, so you never overtrain — or undertrain — again.
- Per-muscle fatigue & recovery estimates
- Know what to train today at a glance
- Avoid overtraining and nagging plateaus
See your progress add up
Volume trends, personal records, and per-exercise history turn months of training into clear, motivating insight.
- Weekly volume and strength trends
- Automatic personal-record tracking
- Full searchable workout history
Fuel every session
Set a goal and FitTrackAI turns it into daily calorie and macro targets, then adapts them as it learns from what you eat and how your weight trends.
- Calorie & macro targets from your goal
- Fast food diary with barcode scanning
- Adaptive engine that learns your burn
The FitTrackAI difference
How it works
Three steps from your first set to smarter training.
- 01Step 1
Log your sets
Tap in weight, reps, and RPE with a fast set logger. Build from templates or freestyle — it all saves instantly, even offline.
- 02Step 2
Track recovery
See which muscles are fresh and which need rest on a live recovery map, so you always train the right thing on the right day.
- 03Step 3
Improve with AI
Get coaching, progress analytics, and personal-record alerts that turn your history into your next, smarter workout.
Why we built it
Most trackers are a spreadsheet with a logo. We wanted the opposite: an app that remembers every set for you, notices what is working, and says something useful before your next warm-up.
The gym has no signal
So logging had to work offline and sync later, never the other way around.
Generic plans ignore you
So the coaching reads the sets you actually finished, not a template someone else wrote.
Soreness is a bad signal
So recovery is estimated per muscle group from real training load, and shown before you pick a session.
Frequently asked questions
Everything you need to know before your first set.
Yes. FitTrackAI is free to start — no credit card required. Create an account and begin logging workouts, tracking recovery, and viewing analytics right away.
Start tracking smarter today
Free to start, no credit card, works offline. Your next personal record is one logged set away.