Question 1

Is FitTrackAI free to use?

Accepted Answer

Yes. FitTrackAI is free to start — no credit card required. Create an account and begin logging workouts, tracking recovery, and viewing analytics right away.

Question 2

Does it work offline?

Accepted Answer

It does. FitTrackAI is an offline-first Progressive Web App. Every set you log is saved locally on your device first, then synced to the cloud automatically once you are back online.

Question 3

What does the AI coach actually do?

Accepted Answer

The AI coach reviews your recent training and recovery to surface practical guidance — flagging overload or fatigue, suggesting weights and reps, and summarizing each session so you know what to do next.

Question 4

How does muscle-recovery tracking work?

Accepted Answer

After each workout, FitTrackAI estimates how fatigued each muscle group is and how long it needs to recover, then shows a color-coded body map so you can train fresh muscles and avoid overtraining.

Question 5

Does FitTrackAI track nutrition?

Accepted Answer

Yes. Set a goal and FitTrackAI turns it into daily calorie and macro targets, then a fast food diary — with barcode scanning — makes logging meals quick. An adaptive engine learns from your intake and weight trend to keep targets accurate.

Question 6

Do I need to install an app from the store?

Accepted Answer

No app store needed. FitTrackAI runs in your browser and installs to your home screen in one tap as a PWA — so it launches full-screen and works like a native app on phone, tablet, or desktop.

Question 7

Is my workout data private and synced across devices?

Accepted Answer

Your data is tied to your account and synced securely across your devices, so your history follows you everywhere. It is used to power your insights — never sold.

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